Week Commencing 18/03/13

22/03/13 - Spinning

Duration

00:50:03  

HR Avg

142 bpm - 78%

HR Max

170 bpm - 94%

Calories

593   kcal

Distance

25.00 km - 15.5 miles

22/03/13 - Weight Training

Duration

00:58:11  

HR Avg

109   bpm

HR Max

142   bpm

Calories

406   kcal

Total Miles -  1025.7 miles