Tuesday 1 January 2013

Week Commencing 01/01/13

01/01/13 - Spinning
Duration
01:00:20  
HR Avg
143   bpm - 79%
HR Max
177   bpm - 98%
Calories
783   kcal
Distance
24.50   km - 15.2 miles

04/01/13 - Cross Trainer
Duration  
00:30:08  
HR Avg
145   bpm - 80%
HR Max
170   bpm - 94%
Calories
365   kcal

Total To Date - 243 miles