Week Commencing 03/06/13

05/06/13 - Training Ride

Duration

02:03:04  

HR Avg

119 bpm

HR Max

159 bpm

Calories

1024 kcal

Distance

51.40 km - 32 miles

Garmin Data Here

Strava Data Here

 

07/06/13 - Training Ride

Duration

06:58:05  

HR Avg

133 bpm

HR Max

164 bpm

Calories

4248 kcal

Distance

165.00 km - 102.5 miles

Garmin Data Here

Strava Data Here

 

08/06/13 - Training Ride

Duration

09:37:25  

HR Avg

125 bpm

HR Max

157 bpm

Calories

5260 kcal

Distance

209.00 km - 130 miles

Garmin Data Here

Strava Data Here

 

09/06/13 - Training Ride

Duration

08:51:03  

HR Avg

111 bpm

HR Max

144 bpm

Calories

3869 kcal

Distance

182.40 km - 115 miles

Garmin Data Here

Strava Data Here

 

Weekly Training Miles - 379.5 miles  

Total Miles -  2419.7 miles