Thursday 4 April 2013

Week Commencing 01/04/13

 04/04/13 - Training Ride
Duration
07:47:00  
HR Avg
130 bpm -72%
HR Max
152 bpm - 84%
Calories
4033 kcal
Distance
164.00 km - 102 miles 
Strava Ride Data Here
Garmin Ride Data Here

Weekly Training Miles - 102 miles  
Total Miles -  1188 miles