Tuesday, 19 March 2013

Week Commencing 18/03/13

22/03/13 - Spinning
Duration
00:50:03  
HR Avg
142 bpm - 78%
HR Max
170 bpm - 94%
Calories
593   kcal
Distance
25.00 km - 15.5 miles
22/03/13 - Weight Training
Duration
00:58:11  
HR Avg
109   bpm
HR Max
142   bpm
Calories
406   kcal

Total Miles -  1025.7 miles