Sunday 9 June 2013

Week Commencing 03/06/13

05/06/13 - Training Ride
Duration
02:03:04  
HR Avg
119 bpm
HR Max
159 bpm
Calories
1024 kcal
Distance
51.40 km - 32 miles
 
07/06/13 - Training Ride
Duration
06:58:05  
HR Avg
133 bpm
HR Max
164 bpm
Calories
4248 kcal
Distance
165.00 km - 102.5 miles
 
08/06/13 - Training Ride
Duration
09:37:25  
HR Avg
125 bpm
HR Max
157 bpm
Calories
5260 kcal
Distance
209.00 km - 130 miles
 
09/06/13 - Training Ride
Duration
08:51:03  
HR Avg
111 bpm
HR Max
144 bpm
Calories
3869 kcal
Distance
182.40 km - 115 miles
 
Weekly Training Miles - 379.5 miles  
Total Miles -  2419.7 miles  
 
 
 
 

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