Week Commencing 04/02/13

07/02/13 - Spinning - Sufferfest 'The Wretched'

Duration

00:52:15  

HR Avg

126   bpm - 70%

HR Max

178   bpm - 98%

Calories

494   kcal

Distance

23.3   km - 14.5 miles
Polar Heart Rate Data

08/02/13 - Spinning + Base

Duration

03:28:29  

HR Avg

127   bpm - 70%

HR Max

178   bpm - 98%

Calories

2029   kcal

Distance

86.70   km - 54 miles
Polar Heart Rate Data

Total Miles - 607.3